Today I’m going to share my collection of Stage 2 recipes. And here is a link to my Stage 2 pinboard, which is where I’ll add recipes that I find after publishing this post. I’m doing these posts because, as much as I like Pinterest, I find that a single post with links is much more efficient, probably because it requires far fewer clicks to get to them!
The main difference between Stage 1 and Stage 2 is that you can try eggs, beginning with a single raw egg yolk and working up to eating eggs. However you like them! When you start with egg yolk, the easiest thing to do is to just drop a yolk into a Stage 1 soup. By the time you hit Stage 3, you’ll be one your way to scrambled or fried eggs for breakfast. Yum!
The other thing you get to add is a casseroles and stews. They closely resemble the soups, but they are…less soupy, I suppose.
Because there aren’t huge differences, I don’t have a lot of recipes here. I was still utilizing my Stage 1 recipes for the most part and just trying to get eggs added into our diet.
- Beef and Vegetable Breakfast Stew
- Stewed Chicken, with Zucchini, Mushrooms, and Tomato
- Italian Meat Casserole
- Basic Stew {scroll waaaaayyy down to find the recipe}
- Simple Beef Stew
- Paleo Potatoes {there might be some debate over whether this fits better in a later stage, but something like this is an excellent snack, let me tell you}
More on my Intro Binder:
- The GAPS Binder: Intro Diet Recipes {Stage 1}
- The GAPS Binder: Intro Diet Recipes {Stage 2} ← you are here
- The GAPS Binder: Intro Diet Recipes {Stage 3}
- The GAPS Binder: Intro Diet Recipes {Stage 4}
- The GAPS Binder: Intro Diet Recipes {Stage 5}
- The GAPS Binder: Intro Diet Recipes {Stage 6}
3 Comments
[…] The GAPS Binder: Intro Diet Recipes (Stage 2) […]
What a blessing this is…thanks so much for making this list. I am just to print out and follow along. Thanks so much
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