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GAPS

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NAET: Your Best GAPS Friend

Before we end our GAPS trial, I want to make sure I write about a few more things. NAET (Nambudripad’s Allergy Elimination Technique) is one of them. We used this technique years ago to eliminate our children’s food allergies. Most of these treatments “held” nicely — we only had one child who turned up allergic to dairy again when we added dairy products (yogurt and raw goat milk) back into our diet. Unless you go to my exact doctor — Continue Reading…
October 26, 2012
You Know You’re on the GAPS Diet When…

We have been on the GAPS Diet for almost two months now, and I must say that some funny things have begun happening. Even though I would say that cravings have subsided overall, that doesn’t mean that our family has stopped thinking about “forbidden” foods. Adam will always want the apple, it seems. Plus, as GAPS is not a forever-diet, we all know that while we might not ever go eat at McDonald’s, there is a very good chance that sourdough Continue Reading…
October 23, 2012
Random GAPS Diet Hint #3: Share Salt with Your Livestock

I don’t know if you have livestock or not. Maybe you should get some, just so you have an excuse to buy fifty pound bags of salt from Redmond’s. Just kidding. Well, sort of. If you are on the GAPS Diet, you probably know that using real, unrefined salt {and please note: if your salt is white, it has been refined, no matter what the label says–salt in its natural form is not uniform in color} is imperative. So here’s Continue Reading…
October 11, 2012
GAPS Binder: Intro Diet Recipes {Stage 6}

I don’t really have a list of recipes for Stage 6–I don’t even have a pinboard!–but I thought I should quickly explain why. Stage 6 just doesn’t add much. Generally, you can try raw peeled apple {peels are for Full GAPS}, you can be more liberal with your raw honey {as a topping on your pancakes, for example}, and you can consume more of the baked goods. For me, this mainly meant that I served my children peeled apple slices Continue Reading…
October 7, 2012