
Introducing: Swedish Drill Revisited IV – An Advanced Routine with Optional Cardio
I am thrilled to announce that the latest addition to the Swedish Drill Revisited series is available in the Afterthoughts store. This latest level of Swedish Drill Revisited is for those who have mastered the content in the first three volumes of this series and are ready for the next challenge. In Swedish Drill Revisited IV you will be introduced to thirteen new exercises in a single advanced routine that incorporates multi-planar and cross lateral movements to optimize neurological as well Continue Reading…
July 29, 2020